Chocolate brownies and milk

Wow, another weekend has come and gone.  It was a great, relaxing weekend  at least.  Today I finally ran again.  I’ve been averaging once a week – not good, but better than nothing.  I actually ran for 2 miles today, which is double what I ran last Saturday.  I think Tim and I are going to do the Quad City Marathon 5k on 9/26, so I need to start logging some more miles.  I should run 3.1 miles at least once before the big day.

Hopefully work won’t be too crazy over the next couple of weeks, so I can get home at a decent hour and run after work.  I suppose I could run on the treadmill in the morning, but that is just so B O R I N G.  Ugh.

I rewarded myself for running today by indulging in a brownie and big glass of milk after supper.  I must say, I make some delicious brownies.  Tim agrees.


About Hlo

I love to read, learn, cook, eat, write, draw, and walk. I am finishing up my schooling as a neurosomatic therapist and look forward to integrating my interests in the body, mind, spirit, movement into a therapeutic modality that helps people fall in love with their bodies and find joy in living well, simply, and with ease.
This entry was posted in Health & Fitness. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s