Back in the Saddle (the power of positive thinking)

I finally made it back to the gym this morning.  I haven’t been to the gym in the morning for several weeks – before Tim and I got wicked bad colds and I lost all motivation to do anything besides watch television in a NyQuil stupor.  But, I made it back this morning.  I’ve been reading a ton lately about the power of your mind to affect the abilities of your body.  So, even though I’ve only been to the gym in the morning once so far this week, I’m telling myself that it’s just what I do now.  I’ll be back there tomorrow without question.  By saying it, I’m making it so.



About Hlo

I love to read, learn, cook, eat, write, draw, and walk. I am finishing up my schooling as a neurosomatic therapist and look forward to integrating my interests in the body, mind, spirit, movement into a therapeutic modality that helps people fall in love with their bodies and find joy in living well, simply, and with ease.
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