Back in the Saddle (the power of positive thinking)


I finally made it back to the gym this morning.  I haven’t been to the gym in the morning for several weeks – before Tim and I got wicked bad colds and I lost all motivation to do anything besides watch television in a NyQuil stupor.  But, I made it back this morning.  I’ve been reading a ton lately about the power of your mind to affect the abilities of your body.  So, even though I’ve only been to the gym in the morning once so far this week, I’m telling myself that it’s just what I do now.  I’ll be back there tomorrow without question.  By saying it, I’m making it so.

 

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About hlofromcello

I love to run, bike, read, and eat. I love to make paleo food and write about making paleo food.
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