Breathing


So folks, I’ve been breathing wrong for the past 35 years.  You probably have been too.

Check out these links:

Article on how to breathe correctly.

Video on how to improve your breathing (and strengthen the core)

 

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About Hlo

I love to read, learn, cook, eat, write, draw, and walk. I am finishing up my schooling as a neurosomatic therapist and look forward to integrating my interests in the body, mind, spirit, movement into a therapeutic modality that helps people fall in love with their bodies and find joy in living well, simply, and with ease.
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