Sugar Detox Day 1

Starting weights and measures:  Weight 129.6.  Bust 34.  Waist 28.25.  Hips 38.5

Pollen count: 5 out of 12

Allergy symptoms:  Head fog today.  No good!

General feelings:  I didn’t crave sugar until after supper.  For snacks I ate 1/2 a green apple and some almonds.  I bought two huge bags of pistachios at Walgreens.  They are calling to me even though I ate a massive amount of food for supper.

I’ve been snapping cracking and popping all over today.  My joints are super loud.  I think all the sugar from the past week has settled into them and crystallized.  It will be interesting to see how this diet affects the achy joints.

Hardest part to date:  NO GUM!  I chew gum constantly.  This sucks.


About Hlo

I love to read, learn, cook, eat, write, draw, and walk. I am finishing up my schooling as a neurosomatic therapist and look forward to integrating my interests in the body, mind, spirit, movement into a therapeutic modality that helps people fall in love with their bodies and find joy in living well, simply, and with ease.
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