Pollen Count: 4.5 out of 12
Allergy symptoms: Tons o’ nasal drip today, but my head didn’t feel floaty. Yay!
General Feelings: I ate A LOT of protein today. I had an egg casserole for breakfast, a burger with a side of brat for lunch, and chicken with veggies and sweet potato for supper. I had coleslaw with lunch, so I’m sure there was some sugar in there. I was able to go out with my coworkers after work and not drink any alcohol! The chips and queso were harder to resist…
My stomach has been feeling a little bloated. I’m not sure why! Hopefully it’s my body getting rid of the candida. I’ve read on other blogs that you can be kind of messed up through day 3 or 4. So tomorrow I should feel fantastic, right?? My mood and energy are MUCH better today than yesterday, so that’s good. I’ll keep at this for another 1.5 weeks and see what happens!