Category Archives: Cooking/Recipes

How to get fat on the Paleo Diet


I’ve been paleo/primal for 3 years now. I initially lost 18 lbs when I started the paleo diet, and I’ve kept it off for the past 3 years.  I’ll gain a pound or two when I start to loosen up … Continue reading

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Jeans for curvy girls, bracelets for skinny wrists, and paleo pasta (to maintain the skinny wrists)


Today’s post is going to be a lot like my brain – all over the place but full of little interesting tidbits of information.  I’m assuming you are OK with this because you keep reading my blog. 🙂 I’ve been … Continue reading

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Adventures with Harrissa and Reiki


This has been an exciting week! I tried 2 new recipes AND a new alternative health therapy.  Recipes first. 1.  I made Wild Salmon with Avocado Salsa.  I found this recipe in a free magazine, Simply Recipes. I can’t find … Continue reading

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Sitting


I was just looking at my computer at my stand up desk.  I was full of ideas about things to write about, but then I turned around, spied the futon and thought to myself, “Why don’t I sit down on … Continue reading

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The Perfect Fall


Like most Sundays, today rather got away from me.  We intended to go for a long bike ride, but we were both whooped. Yesterday we got a couples massage at Indigo Wellness, which was super awesome, but also kind of … Continue reading

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Writer’s Block


Why is it that whenever you actually have a bit of time to write, you can’t think of anything to write about?  All day long I get these random thoughts and ideas for things I want to get on paper, … Continue reading

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Mourning Summer


We had an absolutely beautiful summer here in Iowa this year.  Some would say we didn’t have hot enough weather, but those some are retarded. It was gorgeous most of the time.  While we didn’t take a normal, long summer … Continue reading

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Liver Bomb


As I’ve mentioned a couple of times, by using http://www.paleotrack.com to track my food intake, I’ve realized that it’s really hard to get the RDA of minerals.  In an attempt to rectify this (without having to take 10 different pills … Continue reading

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Scones!


Scones.  Yum.  My friend, Marta, and I LOVE Panera scones, especially the ones with that powdered sugar glaze.  They are all sorts of delicious.  Unfortunately they are not at all paleo.  Consequently, I was forced to make paleo scones for … Continue reading

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Serendipitous Recipe Failure – Take 2


I wrote this post last night (or at least a version of this post), but the internet, WordPress, or my laptop decided to mess with me, and the post disappeared into the ether.  It did not put me in an … Continue reading

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