Category Archives: Uncategorized

The Great Work of My Life


Why am I here?  Why did I incorporate into this body, this family, in the time, in this place?  How can I best use my skills, abilities, knowledge and idiosyncranies to serve humankind?  What will light my fire and keep it … Continue reading

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Woo Boy – And… It’s almost September


Holy cow. August is almost over.  Where did it go??  What happened to Summer?  Will life continue to fly by like this? Ok, I’ll get you up to speed on the important stuff.  I went to the Yoga Tune Up® … Continue reading

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Summer in Iowa


How do you know it’s summer in Iowa?  Well, I just spent 30 minutes cutting up kale, zucchini, summer squash, potatoes, onions, and watermelon.  Tim is grilling the potatoes and onions (check me out on Instagram for picture proof), and … Continue reading

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Hey-O!


How is that for a descriptive title?? I don’t have much to say, or more to the point, I don’t have time to say much right at this moment (I usually have plenty to say given enough time!); however, I … Continue reading

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My First Trip to Kripalu


I am 5 days returned from my first trip to Kripalu.  My purpose of going there was two-fold.  Firstly, my friend Angela said it’s an amazing place, and anyone I have talked to who has gone there has echoed that … Continue reading

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New Website!


Hola!  This is note to the 7 peeps who actually read my blog.  The Timbits has set up a new website for me using my very own real name. You can now find me posting at http://heatherlongoria.com.  Please go over and … Continue reading

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Grumpiness and Not Following Your Own Advice


I don’t know why.  I don’t know if it’s the season or work or life or my ego or my diet or my exercise regime or my supplements, or my decrease in caffeine, but for some reason I’ve been feeling … Continue reading

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On Trying New Things


It’s been an absolutely bonkers-good weekend.  I’m going to tell you all about it, so I hope you want to hear it. 🙂 It started off by taking Friday off and going to a WATERPARK!! Yes, I am 38 years … Continue reading

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Yoga Practice Class #2


I taught my second community (aka free) class at Indigo on 5/20.  Here are my notes for the class, so you can get a general idea of what I covered. Sorry for the poor quality of the picture, but if … Continue reading

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The sickness of busyness


Ugh – boy do I have it.  Life lately has been rather insane.  Mostly it’s insane with good stuff – yoga teacher training, the yoga festival, meeting friends for supper, visiting the parents, doing yoga observation hours, exercising, reading, making … Continue reading

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