Tag Archives: beginner’s yoga sequence

Teaching my first public class & a list of recommended reading


Last night I taught my first public class through Indigo, the studio where I am doing Yoga Teacher Training.  When we first started YTT, I honestly could not imagine myself teaching. It seemed completely overwhelming and nerve-racking.  All those eyes, … Continue reading

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Beginner’s Yoga Sequence


I don’t have much time to write this morning.  I am teaching my first public yoga class tonight, and I need to practice my planned sequence! I practiced it yesterday morning, and it was about 15 minutes short. I added … Continue reading

Posted in Health & Fitness, Yoga | Tagged , , , , | 4 Comments