Tag Archives: bodywork

The Fabulous, Fantastic, Fearless Foot


I now know ALL the muscles in the body.  Ha! I wish.  I mean, I think I’ve probably learned about all the muscles in the body, but I don’t remember them all.  Yet.  We just finished up learning about the … Continue reading

Posted in Health & Fitness, massage therapy, meditation, yoga nidra, somatic meditation, body-based meditation, meditation for beginners, Yoga | Tagged , , , , , , , , , | 4 Comments

The Electricity of Touch


I’ve long been fascinated with science fiction.  I grew up watching Dr. Who, Star Wars, Star  Trek, Misfits of Science.  I loved Madelaine L’Engle’s books, as well as The Girl With Silver Eyes, Dune, anything by Ursula K Le Guin, … Continue reading

Posted in Health & Fitness, massage therapy, meditation, yoga nidra, somatic meditation, body-based meditation, meditation for beginners, Uncategorized | Tagged , , , , , , | Leave a comment

Butt Stuff


Yep.  Are you like Troy Barnes?  Do you love Butt Stuff?   Well then you’re in luck!  We covered Butt Stuff this week.  And by “Butt Stuff” I mean all that meat that covers your backside.  Did you know that there … Continue reading

Posted in Health & Fitness, massage therapy, meditation, yoga nidra, somatic meditation, body-based meditation, meditation for beginners | Tagged , , , , , , , , , | 1 Comment