Tag Archives: center for neurosomatic studies

The Delightful, Dynamic, totally Dope Diaphragm


In last week’s post, I mentioned that the psoas shares attachments to the diaphragm, so I figured we might as well delve into the diaphragm next.  Please note my extensive use of alliteration within this post, as alliteration is amazingly … Continue reading

Posted in Health & Fitness, massage therapy, meditation, yoga nidra, somatic meditation, body-based meditation, meditation for beginners, Yoga | Tagged , , , , | Leave a comment