Tag Archives: corporate yoga

On Becoming a Roll Model


Well, it’s official!  I attended The Science of Rolling, Ball Sequencing & Innovation, turned in the homework and took the final. I am now a Certified Roll Model® Method Practitioner!  What does this mean, you ask?  It means that I can … Continue reading

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One week down…


I taught my first evening class on Monday. It was an hour and 15 minute long all-levels vinyasa class. I borrowed (aka stole) a sequence from our Yoga Sequencing book. It was chock full of sun salutations, so I figured … Continue reading

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The sickness of busyness


Ugh – boy do I have it.  Life lately has been rather insane.  Mostly it’s insane with good stuff – yoga teacher training, the yoga festival, meeting friends for supper, visiting the parents, doing yoga observation hours, exercising, reading, making … Continue reading

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