Tag Archives: dharma

Week 3 – On Contemplating Change Vs. Implementing Change


Today was the first week of normal classes at CNS.  Monday we had Basic Massage. Tuesday was Advanced Technique. Wednesday was Business. Thursday was more Advanced Technique.  Friday was Anatomy and Pyshiology. I’m concerned about my success in A&P because … Continue reading

Posted in Health & Fitness, massage therapy, meditation, yoga nidra, somatic meditation, body-based meditation, meditation for beginners, Yoga | Tagged , , , , , , , | 4 Comments

On adaptation – a wobbling toward equanimity


Two weeks down!  In some ways I still feel as if I cannot believe I am here.  In some ways it feels as if I have always been here.  The thing that strikes me the most about being here is … Continue reading

Posted in Health & Fitness, massage therapy, meditation, yoga nidra, somatic meditation, body-based meditation, meditation for beginners | Tagged , , , , , | 2 Comments

One week down…


I survived my first week away from home, in a new city, taking a new class, developing a new routine, experiencing new people, learning new things, seeing new sunsets, admiring new trees, driving new roads, walking new paths, building new … Continue reading

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On Following Your Dreams (aka making uncommon decisions)


It’s been a long time since I’ve written.  Mostly that is because I think I utterly exhausted my brains and will in making the decision to move to Florida, cut back to part-time, and go to school for massage therapy. … Continue reading

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On the Importance of Movement


Where have I been, you may be wondering??  Well, let me tell you. It’s a story that begins at the latest last summer and at the earliest back in high school, with a few milestones in between. I’ll start at … Continue reading

Posted in Health & Fitness, Paleo, Uncategorized, Yoga | Tagged , , | 1 Comment

The Great Work of My Life


Why am I here?  Why did I incorporate into this body, this family, in the time, in this place?  How can I best use my skills, abilities, knowledge and idiosyncranies to serve humankind?  What will light my fire and keep it … Continue reading

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Woo Boy – And… It’s almost September


Holy cow. August is almost over.  Where did it go??  What happened to Summer?  Will life continue to fly by like this? Ok, I’ll get you up to speed on the important stuff.  I went to the Yoga Tune Up® … Continue reading

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