Tag Archives: fitness training

Hlo Heaven


Today’s post will be brief, as I’ve been procrastinating (watching Great British Baking Show, cooking food, looking at Facebook, you know 🙂 ), and I still have lots of studying to do, and Tim and I are supposed to play … Continue reading

Posted in Health & Fitness, kripalu, massage therapy, meditation, yoga nidra, somatic meditation, body-based meditation, meditation for beginners, Yoga | Tagged , , , , , , | Leave a comment