Tag Archives: manual therapy

Hlo Heaven

Posted on December 9, 2018 by

Today’s post will be brief, as I’ve been procrastinating (watching Great British Baking Show, cooking food, looking at Facebook, you know 🙂 ), and I still have lots of studying to do, and Tim and I are supposed to play … Continue reading →

Posted in Health & Fitness, kripalu, massage therapy, meditation, yoga nidra, somatic meditation, body-based meditation, meditation for beginners, Yoga | Tagged , , , , , , | Leave a comment

Adding Adductors to your Body Body of Knowledge

Posted on November 4, 2018 by

Yes.  I purposefully tried to make the title of this blog as confusing as possible.  Why?  Does it mean I’m not a good writer?  Does it mean I don’t care about the edification of my readers?  Does it mean my … Continue reading →

Posted in Health & Fitness, massage therapy, Uncategorized, Yoga | Tagged , , , , , , | 1 Comment

The Delightful, Dynamic, totally Dope Diaphragm

Posted on October 14, 2018 by

In last week’s post, I mentioned that the psoas shares attachments to the diaphragm, so I figured we might as well delve into the diaphragm next.  Please note my extensive use of alliteration within this post, as alliteration is amazingly … Continue reading →

Posted in Health & Fitness, massage therapy, meditation, yoga nidra, somatic meditation, body-based meditation, meditation for beginners, Yoga | Tagged , , , , | Leave a comment

Psoas – The “Hidden Prankster”

Posted on October 7, 2018 by

My final term at the Center for Neurosomatic Studies began week before last.  We’ve only had 2 weeks of school and already we’ve covered tons of interesting stuff in Advanced Technique class.  I finally know the official protocols for the … Continue reading →

Posted in Health & Fitness, massage therapy, Yoga | Tagged , , , , | 1 Comment