Tag Archives: matt kahn

On adaptation – a wobbling toward equanimity


Two weeks down!  In some ways I still feel as if I cannot believe I am here.  In some ways it feels as if I have always been here.  The thing that strikes me the most about being here is … Continue reading

Posted in Health & Fitness, massage therapy, meditation, yoga nidra, somatic meditation, body-based meditation, meditation for beginners | Tagged , , , , , | 2 Comments