Tag Archives: pomodoro technique

Study Tips for Going Back to School as a 40-Something Adult


A friend of mine recently asked what apps I use for school and how I keep myself organized.  As I typed up a massive text to her, I was realized this kind of info is better relayed via blog post … Continue reading

Posted in Health & Fitness, massage therapy | Tagged , , , , , , , , | Leave a comment

Week 3 – On Contemplating Change Vs. Implementing Change


Today was the first week of normal classes at CNS.  Monday we had Basic Massage. Tuesday was Advanced Technique. Wednesday was Business. Thursday was more Advanced Technique.  Friday was Anatomy and Pyshiology. I’m concerned about my success in A&P because … Continue reading

Posted in Health & Fitness, massage therapy, meditation, yoga nidra, somatic meditation, body-based meditation, meditation for beginners, Yoga | Tagged , , , , , , , | 4 Comments