Tag Archives: primal challenge

YTT and Miscellaneous Update


I know it’s been ages since I’ve written anything.  This is a function of two things: 1. Yoga Teacher Training (YTT). I’ve been through two weekend sessions so far.  The class started in January and ends in June.  We meet Saturdays … Continue reading

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PORKIN!


Ha – gotchya! This post isn’t about what you thought it was about. You pervert. One of the benefits and drawbacks of buying a whole hog is that you have tons of pork to eat.  I love pork, but we … Continue reading

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Primal Challenge – Day 4


Here are the detes for Day 4. Did 10 pushups, 3 pullups, did the stairs at work 3 times, and JOINED THE GYM!  If I wasn’t such a pussy I would go to the pool tomorrow morning and start swimming. … Continue reading

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Primal Challenge – Day 3


Here are the detes for Day 3. Did pushups, pullups, squats, planks, lunges, and bear crawls – which burned all of 16 calories according to MyFitnessPal. Shenanigans, I say. Breakfast 2 cups of coffee with 1/2 teaspoon of coconut oil. … Continue reading

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Primal Challenge – Day 2


Here’s the detes for the day.  I started tracking my food on MyFitnessPal, per the recommendation of a friend.  I know it’s not 100% accurate (partially because I estimate the amount of food and partially because you can’t always find … Continue reading

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