Tag Archives: spiritual practice

On being overwhelmed by free-time


Yep.  I’m on a break from school.  So that means I have no homework to do today.  I have a day off.  No work.  No homework.  Just a day to do what I want.  Oh my God, that is so … Continue reading

Posted in Health & Fitness, meditation, yoga nidra, somatic meditation, body-based meditation, meditation for beginners | Tagged , , , | Leave a comment