Tag Archives: studying anatomy

Time warps


I am doing a 21 day meditation with Oprah and Deepak.  I ran across the link on Facebook and figured I could use the encouragement and structure of a challenge.  This challenge is all about reframing your relationship with time. … Continue reading

Posted in Health & Fitness, meditation, yoga nidra, somatic meditation, body-based meditation, meditation for beginners | Tagged , , | 2 Comments

Week 3 – On Contemplating Change Vs. Implementing Change


Today was the first week of normal classes at CNS.  Monday we had Basic Massage. Tuesday was Advanced Technique. Wednesday was Business. Thursday was more Advanced Technique.  Friday was Anatomy and Pyshiology. I’m concerned about my success in A&P because … Continue reading

Posted in Health & Fitness, massage therapy, meditation, yoga nidra, somatic meditation, body-based meditation, meditation for beginners, Yoga | Tagged , , , , , , , | 4 Comments