Tag Archives: water kefir

Adventures in Kefir


If you read any articles or blogs about the paleo or primal lifestyle, you no doubt have read about the benefits of fermented foods.  They are the bees knees for the gut and therefore for the brain.  In an effort … Continue reading

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Catch Up Weekend and Primal Challenge Reboot


The Timimimy Tee had to work all this weekend driving bus for the John Deere Classic.  That meant that I had the opportunity to catch up on some long outstanding chores.  Basically we haven’t been home for a full weekend … Continue reading

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Farmer’s Market Binge


My little brother was in town last week, so I took him to our local farmer’s market on Saturday.  He lives in NYC, so he went a little hog wild at the sight of so much inexpensive produce.  Unfortunately, he … Continue reading

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